If you read my blog regularly, I think it's pretty safe for me to assume you generally look for the same things in recipes as I do. The brown rice and black beans make this exceptionally cheap and healthy. The last step is to add some more green onion, cilantro and sesame seeds to the rice and now, you are ready to eat. Black Beans & Cilantro Lime Rice: This one is definitely vegan and has a nice lime flavor to it. It has so much flavor and the beans and brown rice provide essential amino acids, fiber, and other health benefits; it truly is the perfect vegan ⦠The refried beans contain bacon fat and whey. Rice, choice of vegetables or meat and mix of various sauces all sauteed in super high flame. So for the beans, choose black beans. Make sure to thaw any frozen veggies before sauteing them. Great benefit -- the beans swim in their own sauce. Add the beans and mushroom. To create a gluten-free dish, use fermented black beans, sui mi ya cai, or tamari. Soak beans overnight; drain. 2. It is a super quick recipe, especially if you have leftover rice in the fridge. Heat the remaining oil in the wok on high. Select Pressure Cook setting on High pressure for 10 minutes or cook according to manufacturerâs instructions until beans are tender. Veggies: Use whatever veggies you have on hand like broccoli, peas, green beans or corn. Just a couple of minutes of chopping, a few more of cooking and you are ready to eat. Add beans and 3 cups water to Instant Pot. Prep: use a chopstick or your hands to break up the cold rice until no large clumps remain; return to the fridge until you are ready to use it. Use your hands to crumble the tofu into the pan, then add in the turmeric and stir well. Try mashing some of the beans against the side of the pot to create a rich, silky sauce that can used to spoon over rice. Tofu: Amp your fried rice up to the next level with general tso's tofu or spicy peanut tofu.You can even add firm tofu directly to the pan and saute it with the veggies. turmeric.5 tsp salt.5 tsp chicken bouillon granules 1 tbs canola oil 1/4 c. sliced shallots (can substitute onion) 3 eggs (lightly scrambled) 2 tsp. Fried rice is so much a part of Asian cuisine. 2 c. white rice (rinsed) 1 tsp. Make the Tofu âEggâ: heat the peanut oil over medium-high heat in a large skillet or wok. Mexican Fried Brown Rice has lots of protein, fiber, vitamins and nutrients, itâs vegan and four hungry people can eat their fill and have a great time doing it for a few bucks. This Mexican kidney bean fried rice from The Easy Vegan Cookbook is easy, delicious and packed with veggie goodness. How to serve Vegan Sesame Ginger Fried Rice. Cover with lid and lock. Every Asian country has a version of fried rice. Easy Thai Fried Rice. Any of these ingredients will boost the flavor of the fried rice. If it was any more perfect it would wash the dishes afterwards. Black beans are one of the sweetest beans available, making them great choice to introduce to children or bean-wary friends. Instructions. Use 1 1/2 cup fried tofu or oven baked tofu to replace the eggs if you want to make a vegan or vegetarian dish. Stir fry for 20-30 seconds until glazed. Stir fry for a minute until rice is ⦠Add the rice, light soy sauce, dark soy sauce, rice wine vinegar, Sriracha, white pepper and spring onions. From there, youâve got two options, although one is maybe controversial from a vegan perspective: 1. Our easy veggie loaded black beans and rice recipe is made with staple foods that can be found at any supermarket.